Golds Gym

The ultimate in ankle and wrist weights... for the ultimate aerobic workout.

The Golds Gym Telescopic Chrome Chinning Bar turns any doorframe into a powerful upper-body or abdominal-workout station.

Our Olympic-style Hammertone Dumbbell Set looks stunning in a deluxe hammertone finish that will enhance any home or professional gym.

Weightlifting probably forms a good part of your training routine.

The Golds Gym Bicep Isolator enforces proper positioning during biceps work.

This vinyl suit from Gold's Gym helps you to lose weight temporarily by encouraging sweating. Unisex, this suit is suitable for both men and women.

Whether you're toning up at home, in the office, or on the road, this resistance trainer is your gym in a box.

Advanced gel grip palm for ultimate durability and comfort.

Make big strides on your fitness with small steps.

Barbells are one of the cornerstones of your workout.

A stable wrist when lifting serious weights is a seriously good idea.

This Golds Gym ankle/wrist weight combination is a must for anyone looking to develop strength, endurance and toning while doing cardiovascular exercise.

Professional strength weight lifting strap designed for the serious body builder or power lifter.

A comprehensive and portable upper-body workout you can do anytime, anywhere.

Ideal for all fitness and training purposes, but perfect for yoga, the Golds Gym Tri-fold Exercise Mat is super-durable and totally sweat-resistant.

Serious about developing your grip and forearms? Look no further.

Facilitates heavy lifting by increasing ability to lift or pull high levels of resistance.

Lumbar support is critical when lifting weights. Now you can support and protect your back while encouraging proper posture and lifting.

Welcome to the Audi TT of rope jumping -- the Alu Pro skipping rope.

These pre-moulded leather mitts are ideal for striking the heavy bag or hook and jab pads.

Now you can combine your strength training and aerobic training into one workout.

Your wrists play a large part in resistance exercises. Once you have wrist problems, full recovery takes time.

Ergonomically angled bars for improved gains.

Standard wrist-curl equipment is all well and good. But how much better would it be doing the same exercises using free weights?

Our Exercise Ball features adjustable handles to allow maximum comfort for each exercise. So you get the full combination of an exercise ball and resistance exercise all in one package.

Uses natural body heat to encourage sweating. The more you sweat, the more bodyweight you lose!

Golds Gym Adjustable Power Squeezer: Get yourself an iron grip!

Stretch and tone the hard-to-target lower leg.

You can get a great workout on this mini exercise bike while watching TV or sitting at the computer. Time and space saving with adjustable resistance.

No need for wall or ceiling mountings with this free-standing tubular punch trainer, which allows 360° boxing and martial arts.

Medicine balls are great for conditioning... their weighted design means you can use them for anything from rehab to performance enhancement.

In today's super-stylish minimalist interiors – whether at home or the gym – you don't want anything to detract from the clean lines.

These balls were once used only for physical therapy to treat orthopaedic problems. Now, they've rolled into the world of mainstream exercise.

Medicine balls are great for conditioning... their weighted design means you can use them for anything from rehab to performance enhancement.

In these days of minimalist interiors – be they the gym or your home – you don’t just want your dumbbell sets to be functional: you want them to look great, too.

If you're short of space, you need a space-saving workout kit. Introducing the dumbbell set that’s a single dumbbell!

Back problems are among the most common and serious in sport. Injuries in this area can interrupt your fitness plan for weeks – even years, in some cases.

Medicine balls are great for conditioning... their weighted design means you can use them for anything from rehab to performance enhancement.

Think great abs... think awkward, uncomfortable crunches and sit-ups… think again!

A seriously tough customer. And just the right weight to sway – so you hone your footwork and practise those combinations.

Golds Gym AbMax Glider provides a powerful workout for abs and upper body in just minutes.

The New Golds Gym Hydraulic Stepper is a compact and effective home fitness solution.

A great alternative to stressful crunches and strenuous sit-ups.

Golds Gym 4-way Chrome Chain Set: These punchbag chains will probably outlast your punchbag.

Stretching and flexibility exercises are among the most beneficial and often the most neglected.

Knees are among the most complex and vulnerable parts of the body.

These Curved Focus Pads from Golds Gym in P.U. will enhance your martial arts session or boxercise workout.

If you're serious about your six-pack, you'd better take a seriously long look at this Deluxe Sit-up Bar.

Made from high-tech, shock-absorbing foam, these practical, great-value P.U. Bag Mitts are perfect for use on the heavy bag, speed bag and double-end bag, or for pad work with a coach.

Hanging bags have the edge in durability over standing bags.

Made from rugged, 100% genuine leather, this professional-quality ball is hand-stitched for added strength.

Put a little personality into your workouts, with this free-standing punchbag in the shape of a man.

Do your yoga workout wherever and whenever you want, with this super-durable closed-cell foam mat.

Fitness experts have known for decades about the cardiovascular benefits of skipping.

If you've thought of taking up yoga, you might want to think about this.

Put some bounce into your workout, and get high-impact results from a low-impact exercise that helps prevent injury.

These bag mitts pack a punch in the value stakes.